Deep Tissue Massage

This massage releases tension held in muscles and tendons which can make every day life uncomfortable. When tension is held in our neck, shoulder, arms, back, legs and feet, the pain can affect our mood and mobility. This technique aims to pin point the area causing discomfort and release it. It focuses on releasing myofascial restrictions of the deeper muscles, tendons and ligaments of the body. It helps to free trapped nerves, oxygenate poorly circulated areas, allowing the spine and joints to relax into alignment.