Therapeutic/ Swedish Massage
100% Pure Essential Oils
Massage is an amazing way to distress mind and muscles! As a fully trained masseuse I work with the classical movements effleurage, petrissage and percussion over the whole body. These include gentle feathering and draining motions, wringing and kneading to hacking and cupping to name but some!
An initial consultation helps me to understand what my clients requirements are. A massage might involve more focus on calves or avoiding trapped nerves.
I create a relaxing and nurturing ambience using high quality oils and towels. I recommend a full body massage to receive all of the benefits: improves immunity by increasing white blood cells, decreases in stress hormones which lowers blood pressure, aids in reducing depression, promotes digestion, reduces lower back pain and other bodily aches, increases range of motion in joints, alleviates sleep disorders and illness related fatigue.
100% Pure Essential Oils
Massage is an amazing way to distress mind and muscles! As a fully trained masseuse I work with the classical movements effleurage, petrissage and percussion over the whole body. These include gentle feathering and draining motions, wringing and kneading to hacking and cupping to name but some!
An initial consultation helps me to understand what my clients requirements are. A massage might involve more focus on calves or avoiding trapped nerves.
I create a relaxing and nurturing ambience using high quality oils and towels. I recommend a full body massage to receive all of the benefits: improves immunity by increasing white blood cells, decreases in stress hormones which lowers blood pressure, aids in reducing depression, promotes digestion, reduces lower back pain and other bodily aches, increases range of motion in joints, alleviates sleep disorders and illness related fatigue.
Pre & Post Natal Massage
This relaxing massage helps to alleviate strain and pressure on the joints, ligaments and organs. Complications are less likely to occur during pregnancy and labour. The mother releases endorphines whilst receiving a massage which are passed onto the baby. Preparing for the birth of a baby is a very exciting time. It can also be stressful. Massage brings in a sense of calmness. It is recommended to have regular massages to receive the full benefits for mother and baby.
This relaxing massage helps to alleviate strain and pressure on the joints, ligaments and organs. Complications are less likely to occur during pregnancy and labour. The mother releases endorphines whilst receiving a massage which are passed onto the baby. Preparing for the birth of a baby is a very exciting time. It can also be stressful. Massage brings in a sense of calmness. It is recommended to have regular massages to receive the full benefits for mother and baby.
Ayurvedic Face Lift
The Ayurvedic face massage helps to promote a younger looking appearance. The stresses of every day life can build up within our facial muscles which encourages the aging process.
I follow a precise sequence stimulating the Marma points. Energy blockages are released here. I also gently massage the neck and face using a rejuvinating oil. This technique combines wonderfully with Neal's Yard Organic facial!
My clients often comment on how rejuvenated and relaxed they feel after this treatment.
This gentle massage can help to delay the aging process by releasing-deep seated tensions and freeing layers of muscle and connective tissues. Facial muscle tone and elasticity are improved.
Also see Neal's Yard Remedies Organic Facial page which incorporates this massage into it.
The Ayurvedic face massage helps to promote a younger looking appearance. The stresses of every day life can build up within our facial muscles which encourages the aging process.
I follow a precise sequence stimulating the Marma points. Energy blockages are released here. I also gently massage the neck and face using a rejuvinating oil. This technique combines wonderfully with Neal's Yard Organic facial!
My clients often comment on how rejuvenated and relaxed they feel after this treatment.
This gentle massage can help to delay the aging process by releasing-deep seated tensions and freeing layers of muscle and connective tissues. Facial muscle tone and elasticity are improved.
Also see Neal's Yard Remedies Organic Facial page which incorporates this massage into it.
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I can incorporate crystal therapy into these treatments.
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