Therapeutic / Swedish Massage

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​​This holistic massage is an amazing way to distress mind and muscles! As a fully trained masseuse I work with the classical movements effleurage, petrissage and percussion over the whole body. These include gentle feathering and draining motions, wringing and kneading to hacking and cupping to name but some! Softer strokes are used on the bonier more delicate areas, whereas stronger strokes are applied over areas of thicker muscle. The adjustment of pressure makes it an ideal massage for relaxation. By working on the muscles and soft tissues, the massage restores health by having a  calming and balancing effect on the nervous system. 
An initial free consultation helps me to understand what my clients requirements are. I create a relaxing and nurturing ambience using high quality essential oils. towels, music and massage couch in a warm environment. 
I recommend a full body massage 90 minutes to receive all of the benefits.

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Special offer of  6 (1hr) treatment plan

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​Benefits of Massage
  • Improves blood circulation throughout the body.
  • Sooths tight muscles by easing muscle strain and flushing out toxins.
  • ​Improves immunity by increasing white blood cells.
  • Decreases in stress hormones which lowers blood pressure.
  • Aids in reducing depression and boosting well-being.
  • Promotes digestion.
  • Helps keep ligaments and tendons supple and improving range of motion.
  • Reduces lower back pain and other bodily aches.
  • Increases range of motion in joints.
  • Alleviates sleep disorders and illness related fatigue.
  • Reduces emotional and physical stress.